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Shannen's Heap o'Random Babblings

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*snerk* Misha's turning into a Twittering Pro...
chris evans blue
shannenb
I am still amused by the way he decided to prove his Twitter was legit. LOL! What a tease!

And, in a complete breakneck topic change, I did the Power Mile today with Leslie Sansone. I think maybe it was 15 minutes for a mile? I dunno--all I know is it was fast. I didn't do the arm work though because I'm still sore from Tuesday. My left elbow and tricep are sore!